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These blog posts are written by our in-house team, bringing together over 100 years’ experience in natural health. They include references to published research, links to relevant studies, and our own professional views. While every effort is made to review content for accuracy, the information provided is for general information only and does not constitute medical advice.
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Bladder health
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Bladder Health
Can Cranberry Really Prevent UTI?
Cranberry is often recommended as a home remedy for Urinary Tract Infections, but is it really the best option? E. coli is an acid tolerant bacterium, multiplying fastest in a pH of between 5 and...
Bladder Health
Thrush - Candida Albicans
Thrush is a common side-effect of antibiotics, but there's a lot you can do at home to regain control of the fungus that naturally lives in your gastrointestinal tract. Eliminating sugars and other dietary...
Bladder Health
Reducing Fluid Retention Naturally
The balance of water in our bodies is carefully controlled as anyone who has drunk several pints will quickly find out. Fluid in, fluids out! We constantly lose fluids during normal bodily functions such as...
Bladder Health
Prostate Health. Can Changing Your Diet Help?
The prostate is a walnut sized gland important to the male reproductive system in that it makes fluid that feeds and provides protection to sperm cells in the semen. Both urine and semen pass through...
Bladder Health
What Is D-Mannose? A Practical Guide
This article explains what D-mannose is, where it occurs naturally, and how it is used in dietary supplements. It is not intended as a product recommendation. D-Mannose or Mannose is a natural supplement. "D-Mannose is...
Bladder Health
Interstitial Cystitis when Travelling
Whether travelling by road, or jetting off to a luxurious resort, there are precautions you can take to ensure a fun filled summer holiday with family or friends. How do Cystitis and Interstitial Cystitis differ?...
Bladder Health
Top 10 Tips For A Healthy Bladder
Every year, millions of adult females will suffer from a crippling affliction of Cystitis in the United Kingdom. Around 10% of girls will suffer their first attack by the time they are 16 years old....
Bladder Health
Does D-Mannose Work? What the Research Says
Clinical Trials testing the efficacy of D-Mannose have concluded it is an effective treatment for up to 85% of female patients with a history of recurrent Urinary Tract Infection. Patients on the antibiotics reported...
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